shannon pfeffer husband two boys one girl at a table with food

Meet Shannon Pfeffer

Holistic Health Coach. Nutrition Expert. Wellness Strategist. Mom of Three.

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how it all began

I created Shannon Pfeffer Wellness because I know that taking control of your health changes your life. It changed mine.

As a former corporate ladder climber in the food and tech industries, I also knew burnout far too well and what a toll it takes on our bodies. That after work drink or two to take the edge off felt great in the moment, but not the next day. The working all night or weekend to impress a new boss or prove you’re good enough for your promotion - running on fumes. Missing out on important things for your family or friends because you didn’t have the energy - been there. I spent years being constantly sick, bloated, and using alot of “glowy” makeup to amp up a sallow complexion that I thought was normal. Until I realized it wasn’t.

I did what every good strategist does - research! - and with deep understanding and knowledge, I created a proven method that teaches you how to feel good again. I’ve helped hundreds of clients achieve their goals including: having more energy, more focus, less inflammation, less cravings, and even, less weight.

bloated woman with beer at a pub
shannon pfeffer in pink sweater and lipstick smiling

OUR FOUNDERS STORY, SHANNON’S VERSION

Holistic Health Coach + Wellness Expert, based in sunny Los Angeles

Prior to becoming a coach, I worked for nearly 15 years with the largest food and technology brands in the world, planning their multi-year strategies and working in their research and development test kitchens. 

It was in those very same test kitchens where I had my ah-ha moment. After seeing all of the ingredients put in seemingly healthy food. I wanted to guide people on their health journey’s and shopping aisled vs. marketing to them “health claims.” 

I shifted gears and was accepted into Stanford’s Graduate School of Business for a Women’s Leadership program to bring my health coaching business to life. Shortly after starting the business, I became certified as a holistic coach and nutritionist through the prestigious Institute for Integrative Nutrition and spent another year training and studying for the NBC-HWC board exam and the CNC board exam.   

In addition to Shannon Pfeffer Wellness, I’m married and mom to three kids, six and under (!), an avid half marathoner and Pilates enthusiast.

let’s work together →

family eating meal around outdoor table
two people eating grilled food

Book a Discovery Call with Shannon Pfeffer

During this discovery call with Shannon, you’ll discuss your health and wellness and/or business goals, your lifestyle, and your why for making a change now. Shannon will discuss options on how to work with her or the team and together you both decide next steps.